Tash Runs: My First Half Marathon – I did it!

Before the gun triggered, we all sang to the National Anthem of South Africa. Here was an emotional point, I recalled making my resolution to run the OMTOM as my first half marathon, I flew to Cape Town and here I was at the start line. It was a feeling of accomplishment before I started, mostly because I worked hard at what I wanted and to that point I kept my promise to myself.

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Tash Runs:How to Choose your Running Shoes? I Chose the Adidas Adizero Adios 3

I finally managed to settle on a new pair of running shoes.  It took me almost 3 months to settle on this pair and it was certainly worth the wait.  We all have such unique feet and different running requirements that I don’t think that there is one best running shoe, but what I will try to do today is help you select a pair of running shoes that is suitable for YOUR feet. Where to start? I visited the Sweatshop (or you can visit any specialty sport shop) and did a foot assessment with one of their trained consultants.  The […]

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