Happy 2018! Dreams, Wishes and Goals. What are yours? A new year, a clean slate and time for change, smiles and improvements. Here are my thoughts! See my bucket list for my dreams, wishes and goals. Be intentional about setting goals. Write them down and share them with those you trust. They will keep you accountable. Don’t be afraid to dream big! Have a break! Rest is so important for us all. Exercise – run, cycle, yoga, boxing. It is a stress reliever and keeps your body healthy. Take care of your emotional state. If you battling with emotional issues […]
So as I share this article, I want you to keep at the back of your mind that anything is possible and you just have to make the start.
So here’s how running has changed me (in a positive way, off course)
I have recently included my Bucket List of Wishes on the menu of my blog. We all have dreams and yes you can make them a reality. I have decided to include this on the blog to remind me and give my life more direction and purpose and to inspire everyone out there to jot down their own bucket list. Ask yourself – What do you dream about? On my new menu on the blog you can see my current aspirations and I have also included those that I have achieved. As life moves on, we learn, we adjust our likes […]
Meaning: thankful is to express gratitude and relief. I share this piece today to remind you that there is so much to be thankful for in life. Remember never to take for granted the intangible joys of life. Surround yourself by positive inspiration and maintain a habit of gratefulness. Be Thankful for opportunities you have, embrace them without fear. Without opportunities you are not able to prove yourself and your worth and you are not able to demonstrate your abilities. Imagine if you never get a job interview, imagine if you never allowed to speak, imagine if you can […]
This Dis-Ease, the lack of ease. The dis-ease of busy! Now how often do you hear this, over and over and from the same people around you? I am so busy! “How is work?” It is sooo busy! “How was the weekend?” I had to take the kids for their respective classes, cook, clean, get ready for dinner with friends……it was so busy! Its manic, it’s chaotic, its pandemonium! Does saying that you are busy sound cool? Does it sound exhausting? Is it supposed to have a negative connotation? Is having a full weekend a bad thing? In my view, […]